The mission of Script Fitness (SF) is to achieve and maintain harmony between the mind and body. With SF, exercise can become an aspect of your life instead of a checklist task. The application of evidence based instruction, encouragement, and support SF offers will transform fitness as it relates to YOU,

With a innate love of exercise, an Exercise Science Degree, and over 20 years of experience, Beth has created a unique formula for success for her clients.

Upon completion of her education at the University of Mississippi, Therapeutic Exercise Testing and Prescription became her concentration area of study.

When used correctly, exercise serves as an all natural, multi beneficial medicine, proven to prevent or manage health conditions, improve systematic functioning of the body, and emotional/mental health.

As your Exercise Advisor we will overcome obstacles and uncover untapped resources to maximize the benefits of exercise in your life.

I want to hear about YOU. This is not the kind of program where measurements and numbers on the scale define you so please be real.

The information you share with me is 100%

Confidential.

Every aspect of the process will be tailored to Fit your lifestyle from scheduling to cost.

I consider each of my clients dear friends and consider our journey a privilege.

Message Beth

Script Fitness

With SF, exercise can become an aspect of your life instead of a checklist task. The application of evidence based instruction, encouragement, and support SF offers will transform fitness as it relates to you.